100daysofx.com Website Review

Are you pas*ionate about self-improvement? Eager to change your habits, have tried to do so many times, but had difficulties changing them? Life always seems to get in the way, there is not enough support and you feel like you’re alone in it? Find yourself thinking “What’s the use of all this self-improvement if I always seem to go back to where I started from?” Don’t worry! We’ve got you covered. For now, think of one habit, acquiring which will make the most powerful positive impact on your life. Keep reading to learn how you can finally make that change!. WELCOME TO THE #100DAYSOFX CHALLENGES, WHERE X IS THE HABIT YOU WANT TO ACQUIRE. The inspiration behind the #100DaysOfX is my ever-growing interest in the workings of the mind, habit formation and neuroscience, as well as designed for it and public accountability really do work. #100DaysOfX makes use of all we’ve learnt about effective strategies of habit change and improvement in the #100DaysOfCode. It has proved these principles time and time again. It’s super simple – You choose what habit you want to work on, and commit to working on it in some way for the next 100 days, while holding yourself publicly accountable by tweeting daily updates using the hashtags. This site is where you can learn the rules, get answers to your questions by reading the FAQ, and find out more about the community Most of the challenges fall under the category of 3 main rules: most common adjustment people make is changing the daily minimum of time for the habit. For more information on how to adjust the rules, Sometimes, depending on the challenge, rules will be a bit different. For example, if you are doing #100DaysOfInstagram, the rule would change from spending an hour a day to, let’s say, posting a photo or 2-3 daily for the next 100 Days. For Meditation, it’s probably 15 to be a tree that bends, not a rigid tree that breaks. Feel free to modify rules as you see fit before you start the challenge. See more