Baggagereclaim.co.uk Website Review

when i was a little gi*l, i wanted to be a teacher, then a detective (like columbo or jessica fletcher, ahem), and then a writer. many moons later, and here i am teaching people who are tired of emotional unavailability, toxic relationships, and feeling 'not good enough', how to reduce their emotional baggage so that they can reclaim themselves and make space for better relationships and i also love playing detective and helping solve 'cases' like relationship patterns and shady situations.. podcast ep. 117: needs, gary chapman’s 5 love languages & misunderstandings. podcast ep. 116: conflict in friendships: it doesn’t have to spell the end. podcast ep. 115: ‘tis the season not to crush your self-esteem (the 12 weeks of self-esteem torment). why you haven’t allowed you to move on: self-criticism is an expression of an unmet need. podcast ep. 113: you don’t have hold yourself hostage to a conversation (or drama). podcast ep.111: protecting & nurturing your mental health means remembering that you matter too. quit playing the good gi*l (or guy) role and learn to be yourself. ready for real love, care, trust and respect? quit forcing you to do stuff in the name of ‘winning’ someone (or something) when it's for a start, forcing anything leads to pain and general ickiness. i’m pretty sure you’re aware of this, but just in case, here’s why: you cannot attract someone who will love you for who you are when you’re afraid to be your true self, are holding you to impossible standards, or are putting up with shadiness in the name of being ‘nice’ and ‘loving’. the other thing is that people pleasing and perfectionism have already been proven to not work for you—there’s a better, easier way to. live and love: becoming more of who you really are by breaking the faux rules you’ve written for your life, confronting your emotional. baggage (so it’s stops running you), and choosing wellbeing over pleasing. do this and you will not accept less from others than what you can already be and do for yourself.