Bestmade.com.tw Website Review

2018 Natural Science Journal Nature The latest research shows that although your muscles can grow as fast as possible, some are born. But good exercise training can enhance the performance of genes, and after a while to exercise, you can get your muscles back faster and even train bigger! Today, Dr. Lin Xingqing is coming to talk to you about sitting. Many people think that a good posture is to raise their heads and chest. Lin Xingqing's doctor has encountered a case. The patient is eager to cut the chest, and the other is to tighten the chest. The result is the same as the hunchback.... The shoulder and neck of the office worker are sore and waist Sore, easy to concentrate on the week, the weekend is more soothing, or not painful. It doesn't hurt when you sit down during the week, and it gets more and more pain as the sedentary time increases. People who often have these problems have many characteristics in common: 1. Work takes a long time to sit 2. Positions are often fixed 3. There are many risk factors for muscu*oskeletal pain during work, except for environmental factors, subjective feeling muscles are laborious The degree is also one of the risk factors for working pain syndrome. A study published in the British Journal of Muscu*oskeletal Diseases in 2012 found that the more laborious people feel the neck and shoulders at work, the more likely they are to have pain symptoms, the risk can be as high as 5.49 times... See full article → Sit to the station is a very important action for human beings. It happens every day, whether it is sitting up from the bed, getting up in an office chair or getting up on the toilet... but you know? Before you stand up, you can reduce the pressure between the joints by 50% as long as your feet are back. See the full article → A small action with a high pen, can reduce the pressure on the neck, and obviously make 70% increase the typing accuracy, and thus increase the typing speed! Swedish sports medicine expert Anna L. Berkhout, published in the international medical journal Applied Ergonomics, has a high-energy notebook and no high-capacity electricity, the effect on cervical torque, pressure, productivity.... © 2018 Bestmade. hi@ Bestmade.com.tw +886-2-2351-5700 9F., No.46, Sec. 1, Bade Rd., Zhongzheng Dist., Taipei City 100, Taiwan