Healnowtherapyhypnosis.blogspot.com Website Review

What is Hypnotherapy? How does Hypnosis work? What can Psychology teach me? How can I learn to understand both my own mind and others people's minds? Connecting Hypnotherapy aims to reflect upon these questions and more with articles that shed light on a myriad of fascinating topics all related to the mind, and to life. I hope you enjoy reading. have summarised the article below, while also adding in my own thoughts. 1. PHOTOGRAPHY. Altering various components in order to capture the right picture aids problem solving and sensory awareness. Editing photos can also be a challenging pas* time that connects several different aspects of intellect and creativity. 2. GARDENING. Soil bacteria releases serotonin in the brain, boosting positive feelings and learning. It is also good exercise (see below) while often requiring research and creativity in design. 3. LEARNING MUSIC. Our brains constantly look for patterns to overcome problems, something which music learning aids us in doing. Learning music also takes high levels of both concentration and memory, while making your own music stimulates creativity. 4. READING LITERATURE. Gains intellectual and emotional stability through 'de*p reading'. 5. LANGUAGE LEARNING. Improves leadership, problem solving and planning skills that enhance creativity and intelligence. 6. EXERCISE REGULARLY. Stimulates proteins in the body that boost memory, learning, concentration and understanding. 7. QUIZZES. Improve both subject specific knowledge and brain 8. MEDITATION. Brain waves of monks in meditation shown to reach 'de*ply compas*ionate state' where they could control brain activity. 9. ARTS AND CRAFTS Like photography only perhaps involving even more aspects of intelligence. Arts use spatial, sensory and motor skills in mixing colour and shape to design and create. Painting, drawing, sculpting, making or computerised design requires a lot of brain 10. PUZZLES. A bit like quizzes above. Crosswords, Sudoku, anagrams etc. Stimulate brain function through problem solving in logical,