Nourishmegood.com Website Review

learn to nourish your body wisely and start living fully right now learn to nourish your body wisely and start living fully right now there are no reasons to keep living on autopilot. there are no reasons to keep living on autopilot. the reason why i'm here and why you should listen to me. my experience hi, my name is maria ximena ospina, its great to meet you! thank you for being in my website! clearly, the idea of a “perfect life” is an illusion. however, most of us, still try to achieve this idea of perfection in different ways and we only get more anxious, stressed and unhappy. why is that? because our approach is unrealistic and we keep excluding aspects of what aspects am i referring to? conscious eating habits, mindfulness and intention. the way we nourish our body and mind is crucial for our wellbeing, we think that by doing what the media, our family and friends say, we are going to be “just fine”. so we go along with it and live on “autopilot” for many years or our entire lives. we ignore the effect of certain foods in our system, ignore toxic relationships and we believe that being stressed, fatigued and the moment we acknowledge and embrace the connection between conscious eating habits, mindfulness and intention we create positive changes in we stop surviving and we start living the life we want for ourselves. we take each moment with appreciation and make conscious decisions. i am here to create this new path with you and walk it with you!. generally, my clients are people over 30 years of age with lots of commitments at work and at home who tend to forget that in order to. care better for their family and friends, they also need to care better for themselves: women who are mothers, aunts or wives; men. interested in making life changes; people suffering from digestive issues or hormonal imbalances and allergies; premenopause and menopause women and caregivers of those suffering from chronic diseases like diabetes, heart and neurodegenerative illnesses.