Betsyramirez.com Website Review

oh, how i am craving good salads! this hoppin’ john quinoa salad is one you can make year round! i know this the most popular time of year for diets. i personally don’t diet. i think they can be very helpful, but i have seen people cycle through them and gain more sweet potato cas*erole is one of my all time favorite holiday dishes! it can also be loaded with fat and calories. using the ingredients that goes into a cas*erole, i put a different twist on this favorite dish! subscribe and enjoy more of my yummy eats! may is women's health month, and i couldn't let it pas* this year without sharing a very personal struggle and putting calling out the very large elephant in the room. this country, the greatest in the world, fails women in healthcare. we do a really. continue i love books that are about food! since i had kids, i kinda obsess over them and try to make them into a fun project. now that i teach online child nutrition courses i wanted to provide my students with a comprehensive list of books that teach about. continue reading... why did the pilgrims get sick? a thanksgiving nutrition education unit on vitamin c. we always talk about thanksgiving and the pilgrims , but did you know over half of them died the first winter due to the lack of an essential nutrient? thanksgiving is the perfect time to teach a quick and easy mini unit for kids. this unit  is. continue reading..   keto, paleo, whole 30, and intermittent fasting are all hot diet trends right now. they all have one single thing in common as have all diets in history, restriction. whether the goal is to lose weight or get healthier, it seems that. continue reading.. i'm betsy! i'm a registered dietitian, homeschool mom, air force wife, & world traveler. i love my family, food, crafts, exercise, nutrition, and now homeschool! thank you for joining me at my kitchen table. oh, how i am craving good salads! this hoppin’ john quinoa salad is one you can make year round! i know this the most popular time of year