Croftonyoga.com Website Review

welcoming, vibrant, high quality yoga for every body that honors the mind, body and spirit.. join us to breathe, relax and feel in a clas* level that serves you. crofton yoga is a locally owned and operated yoga studio offering clas*es, workshops and advanced trainings for every body. we are active members of the crofton yoga community. we affiliate with the pranakriya school of yoga healing arts bringing these traditions to right at home as soon as you go in. emily and shelbi — you have given me new life. i went from an extremely athletic person, a dancer, runner, working out at the gym — to someone with multiple sclerosis who is unable to do much because of my symptoms. i heard yoga is good for ms, but was reluctant. when i called they told me to come in and give it a try a few times. i am sold. in these clas*es i am able to move my body and feel good again. i am already changing shape and losing weight. i am in better touch with my body, and through awareness of the placement of my feet, arms, legs — how to stand; my balance is improving. i can’t walk very far, but when i come in there it’s like the old me. i am more relaxed, more aware of my breathing and a greater sense of self. i cannot praise this studio enough. it is for all levels and they work with each person to make sure you do as much as you can, but also make sure you don’t hurt. crofton yoga has personally given me a new way to think about how the body and mind are connected. crofton yoga 2431 crofton lane suite 11 crofton, md 21114 (410) 451-1625 [email protected] ©2003-2018 crofton yoga serving anne arundel county, maryland, and the mid-atlantic region